No bodybuilder has ever let you this close.
I'm Teffany Sam, IFBB pro and three-time Olympian. Inside my app you see my body every morning, everything I eat, every set I lift, every photo shoot in full, and voice notes I don't post anywhere else. Nothing held back.
Free for 7 days. Cancel before day 7 and you pay nothing. at the $19 launch price, then full access goes up to $49 a month. Already a member? Log in
68 members already inside
I post every single day.
This updates by itself. Here's what I put in the app today and over the last 7 days.
The shoots I don't post anywhere else.
Every photo of every shoot in full, plus the posing videos. A new shoot every week.
Members
Members
33 full shoots inside today, and a new one every week.
See them all free for 7 daysTry the app before you join.
This is my app, live. Tap around like a member: open my check-in, train a full workout with me, watch a Deep Dive. Anything with a lock opens when you join.
Free to try: a check-in with its meals, a full workout, a Deep Dive, an article, a movement, the community, 3 shoots and 3 posing videos.
Everything already inside.
And it grows every day. New check-ins, meals and stories every day, new workouts and shoots every week.
- Daily
My check-in
Photos and a video of my body every morning, with my weight, sleep and how I feel. Compare any two days side by side.
- 33
Photo shoots
Every photo of every shoot in full, plus posing videos. A new shoot every week.
- 24 hours
Stories and voice notes
My day as it happens: stories, polls, questions and voice notes I don't post anywhere else.
- Daily
Every meal I eat
What I eat and how much, with the whole day added up. Plus my supplements.
- Every day
Community
Talk to me and the other members. I read it every day and I reply.
- The library
Train with me and learn everything I know
Every workout I've posted, every set on video with the weight on the bar (183 videos and counting), Deep Dives where I talk you through how I train and eat, short lessons, articles, and the Lower Body Encyclopedia with every leg and glute movement step by step.
Who I am.
I'm an IFBB pro, and I coach too. My clients have earned their pro cards, won pro shows, and competed at the Olympia and the Arnold Classic.
The app is the closest anyone has ever gotten. I've never shown anyone all of it before.
What members say.
Straight from the community inside the app.
"I love your site. You are so authentic that it's difficult to believe."
"You are my inspiration. I'm up to 110 lbs on my calf raises and I'm seeing changes."
Try everything free for 7 days.
Full access from the first minute, free for 7 days. Then $19 a month, the launch price, locked in for as long as you stay a member. Start by Sunday, November 8 to get it. After that, full access is $49 a month.
- 7 days free. Cancel before your trial ends and you pay nothing
- Everything inside the app, the moment you start
- Everything we add later, at no extra cost
- Your $19 stays $19 for as long as you stay a member
- Private: your card statement says SATHVORA, and other members only see your first name if you post
- Cancel anytime yourself in the app
Tick the box above to continue.
Start my 7-day free trialYou pay $0 today. Your card is charged $19 when your 7-day free trial ends, then every month until you cancel. Cancel before the trial ends, in the app under Account, and you won't be charged. Taxes may apply. You must be 18 or older to join.
Questions
Can I try it before I join?
Yes. The app at the top of this page is the real thing. You can open one of my check-ins with its meals, a full glute workout, a Deep Dive, an article, a movement from the Encyclopedia, the community, and a few shoots and posing videos. Anything with a lock opens when you join.
How does the 7-day free trial work?
Start your trial and you get the whole app right away. You pay $0 today. If you love it, do nothing: your card is charged $19 on day 8 and your launch price stays locked in. If it's not for you, cancel in the app under Account before the 7 days are up and you won't be charged anything.
What do I get the moment I join?
The whole app, open right away: every check-in and meal, 13 workouts with 183 set videos, 10 Deep Dives, 61 lessons, 21 movements in the Encyclopedia, 35 articles, the community, my stories and voice notes, and 33 photo shoots with posing videos.
Is it private?
Yes. Your card statement says SATHVORA, not my name. Nobody sees that you're a member. In the community, other members only see your first name, and only if you post.
I train too. Will this help me?
Yes. Every set shows my weight, reps and the cue I'm thinking about, the Encyclopedia breaks every movement down step by step, and you can log your sets next to mine. You don't have to compete, and the meals, check-ins and Deep Dives work without a gym.
Will you actually reply to me?
Yes. I'm in the community every day reading, liking and replying, and I answer the best questions from Ask Teffany every week.
How often is it updated?
Every day. My check-in and meals go up every morning, new workouts with my exact numbers land through the week, and there's a new shoot every week. Stories and voice notes come whenever I have something to say.
Is there an app to download?
No download needed. It opens in your phone's browser and works like an app. You can add it to your home screen in one minute.
How do I log in?
Tap Log in and enter your email. You'll get a one-time code. No password to remember.
Does my price go up later?
No. Join at the launch price and it stays $19 a month for as long as you keep your membership. After Sunday, November 8, new members pay $49 a month.
How do I cancel?
In the app, open Account, then Manage membership, and cancel. No email or phone call needed. Cancel during your free trial and you're never charged. After that, you keep access until the end of the period you already paid for.